Ginger Essential Oil Versus Fresh Ginger
The health benefits of ginger essential oil are nearly identical to the medicinal health benefits of fresh ginger. Ginger oil actually contains higher levels of gingerol, one of the most therapeutic components found in ginger.
Can you use ginger essential oil instead of fresh ginger?
Of course, Ginger essential oil can also substitute for dried or fresh ginger in your favorite recipes. When you want to add the sweet, spicy flavor of ginger to a meal, you can simply use one drop of Ginger essential oil in place of fresh or ground ginger in your favorite recipes.
One common internal use for Ginger essential oil is to aid with digestion. * To experience these benefits of Ginger oil, take one to two drops of the oil daily to help with digestion. * You can add a few drops to a glass of water, or place one or two drops in a Veggie Capsule. Get Ginger Essential Oil Here
Can you apply ginger oil directly to skin?
According to the Food and Drug Administration (FDA), ginger oil is “generally recognized as safe” and few adverse effects have been reported. As with any essential oil, ginger oil is very concentrated and shouldn't be applied to the skin undiluted.
Conclusion. The health benefits of ginger essential oil are nearly identical to the medicinal health benefits of fresh ginger. Ginger oil actually contains higher levels of gingerol, one of the most therapeutic components found in ginger. That is the take away here!
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