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Hot Mess Spray



Hot mess Spray


Ingredients: 7 drops Peppermint essential oil 7 drops Clary Sage essential oil

5 drops Velarian essential oil 5 drops Emplower Blend oil Floral Hydrosol or distilled water or any other hydrosol you like



Directions: Add essential oils to a 2oz glass spray bottle. Fill the rest of the way with hydrosol or distilled water. Shake well before each use. Spray onto your face, neck, or chest as needed whenever you feel a hot flash starting!



Other option for Peri or menopause







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